Monday, December 12, 2011

Flatulence Remedy You Can Use at Home

In this article, I will discuss 6 points on Flatulence Remedy and tell you the solution to flatulence.


1. Sufferers of flatulence problems may look far and wide for a solution to the problem, and may consider all manner of things before they will go to a doctor - many will change their diet, others will take exercise, and some will plump for homeopathic solutions. However, the use of massage as a flatulence remedy could be the best weapon in your armory if you are finding that you cannot seem to get to the marrow of the problem. Forms of massage such as Shiatsu and acupressure are among the most reliable cures for flatulence because of their direct approach to the problem.


2. Flatulence Remedy & The Exercises That Will Do The Job


Much of the problem in many cases of flatulence is that the stomach is doing very little to digest food - possibly as a result of an enzyme deficiency. In these cases, it is advisable to release the stagnation by finding a pressure point beneath the kneecap in between the two bones of the lower leg. By pressing on that point you can relieve digestive problems and minimize flatulence. The exact location of the point should be about the width of four fingers beneath the kneecap, and pressure should be applied so as to be felt but not painful. This is a reliable flatulence remedy.


3. Oftentimes, flatulence will be caused by an unsteady digestive process that leads to feelings of butterflies and disruption in the stomach. This will often be caused by poor circulation and will make itself known to the sufferer in the form of gas. It can be eliminated by a simple foot massage which consists in finding a pressure point on the inner arch of the foot, about a finger's width behind the ball. Pressing on this point with the pad of your thumb will have the desired effect.


4. Gas is, of course, the major factor in flatulence and central to flatulence remedies. It can be caused by a range of factors. You may have swallowed air due to eating too quickly, being nervous, or taking strenuous exercise. In such cases, flatulence may not be smelly, but will certainly be noisy, and can be extremely embarrassing. The point to focus on here is the spot where the two metatarsal bones which are found between the big toe and its neighbor. Pressing on this point will eliminate gas and will go a long way to negating the problem of noisy flatulence.


5. Tuning Up The Band


Many people will be familiar with an acupressure exercise which is used to reduce travel sickness and has even resulted in the sale of wrist bands to affect the problem. The pressure point that is focused on in this exercise is about three finger-widths from the inner crease of the wrist, between the two thin bones in your forearm. If you move towards the hand by one finger-width, you will find the pressure point which removes stomach congestion and frees up the digestion.


6. You may find that the wrist bands sold to solve travel sickness are easily adaptable to become a flatulence remedy. Other massage treatments work too, but for a solution you can (and may want to) practice on your own, these are among the best.


See Ultimate Flatulence Cure System by Joseph Arnold, the Flatulence Expert For Proven Flatulence Cures For Excessive Flatulence, Burping and Bloating.


Get Rid of Flatulence with Joseph Arnold's help.



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