Wednesday, June 1, 2011

Chronic Gas - what are the causes of Gastrointestinal Gas chronic?

Do you suffer from gas chronic? If then today will talk about 3 things that must be done to stop the creation of excess gas in your bowels and return to his digestive tract healthy ability to function. First of all know that the cause # 1 of digestive problems is created using a style of life of poor eating habits and the prescription or OTC drugs. If one or both apply you will need to address these issues if you want to stop the gas.
The 3 steps to put an end to Gas chronic
#1. Stop eating processed food: at least reduce their consumption of processed foods, is quite likely that it is reacting to an artificial or additive flavor that is causing irritation in your digestive tract and gas as a result. The only way to correct this is to clean its diet and take on a diet of whole foods for 2 weeks and see how it feels.
#2. Obtain the transfer of bowels: most people suffering from chronic gas has one thing in common, are estreƱidas! You may not know it, but if you only have 1-2 bowel movements per day and sometimes less than really constipation is considered. 2-3 is the minimum per day that must have. 4-5 During a clean-up is to make everything. Also do a favor and start to drink shakes some high fiber content, they can cause an increase in gas initially aim to erase everything and return to normal.
#3. Eliminate excessive Candida growth: if the gas is a problem for you, is an overgrowth of Candida. There are no ifs, and no goals on it this generalized yeast causes a huge list of symptoms that cover mental, emotional and physical problems most. Candida exists in more than 90% of the population, a smaller percentage suffer symptoms because the yeast creates much of fermentation that creates charges of gas, so if you can get bloated, so it's a great sign that you have a big problem with it. Candida also inhibits the production of enzymes and reduces the production of acid stomach creating digestive problems from the right in the stomach, let alone also suppresses the production of friendly bacteria, which seek to prevent their digestive tract.
The best thing to do is start a diet anti-candida which depletes the yeast, this diet is also incredibly healthy as it removes toxic foods that can contribute to the health of the poor of the intestine while also improving the overall health of the body. Do not want that the delay in the treatment of Candida already have been found that people with cancer are almost always Candida, and that there is a connection between Candida fermentation process and creates growth of cancer in the body.

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